Find Effective Back Pain Treatment in New Jersey

Don’t let back pain become part of your life. There’s nothing better than being active and living pain-free. Schedule an appointment with Dr. George Hanna, Dr. Shane J. Volney, and Dr. Laura Lombardi, our pain management specialists, and get a customized treatment plan based on your needs and symptoms.

Back Pain Treatments Available in New Jersey

As mentioned above, back pain is a common condition. In some cases, back pain will subside after a few days or a few weeks. Changing your lifestyle, resting, becoming more physically active, and trying a few home remedies such as massages, ointments, and applying heat to reduce inflammation can help. But, if your painful symptoms are persistent, it’s time to take action and to start searching for effective pain treatment options near you.

Our board-certified back doctors offer minimally-invasive pain management techniques in combination with alternative therapy. The pain doctors of Pain Treatment Specialists, New Jersey, will analyze your symptoms, your medical history, and based on your needs and preferences, will recommend Lumbar Epidurals, Lumbar Radiofrequency Ablation, Sacroiliac Joint Injections, Facet Joints Injections, and, of course, physical therapy.

You don’t have to go through this alone and you don’t have to get used to living with this condition. We have convenient locations in Paramus, Clifton, and West Orange, New Jersey, and our friendly staff will happily offer medical advice, answer all of your questions, and guide you through the whole process. We provide non-surgical treatment options for all types of back pain, from sprains and strains to nerve roots compressions, herniated disks, and arthritis.

How Can I Prevent Back Pain?

Even if you are already suffering from back pain, knowing how to prevent this condition in the future is extremely useful. As with all injuries and conditions, prevention goes a long way. It is important to know that your lower back, also known as your lumbar area, is the most flexible part of your back, but also the most sensitive one. A sedentary lifestyle combined with sudden movements or with lifting heavy objects will most likely than not cause back pain. If you want to avoid back pain in the future, try to become more active and to incorporate the following steps into your daily routine:

• If you have a desk job or a sedentary lifestyle, make sure you get our of your chair to stretch your back. You shouldn’t sit down for more than one hour at a time without stretching for a few minutes.

• Exercise on a regular basis and focus on strengthening your lower back muscles and your abdominal muscles.

• If you are not in good physical shape, avoid lifting heavy objects. If you can’t avoid it, use your legs instead of your spine. When moving heavy objects, it’s better to push than to pull.

• Excess weight will increase your chances of developing back and neck pain, so try to lose the extra pounds by eating healthily and by becoming more active.

• Pay more attention to your posture. Poor posture, be it sitting down or standing for extended periods of time, will place a lot of pressure on your spine.

When it comes to back pain, be it neck pain, thoracic back pain, or lumbar back pain, prevention should become a priority. But, if you are experiencing persistent back pain that is interfering with your daily routine, with your career, and with your relationships with your loved ones, it’s time to take action. Start by scheduling an appointment with one of our Harvard-trained back pain specialists in New Jersey and get a customized treatment plan. A board-certified back doctor like Dr. George Hanna, Dr. Laura Lombardi, or Dr. Shane Volney, will analyze your symptoms and your medical history and will help you choose an effective back pain treatment in New Jersey. Come visit us in our state-of-the-art pain management clinics in Paramus on Route 17, near the Paramus Park Mall, in Clifton, NJ, on Route 46 E,

past the Ford dealership, in West Orange, near the Essex Country Club.